Showing posts with label Mental health. Show all posts
Showing posts with label Mental health. Show all posts

Thursday, October 6, 2022

Change direction whenever it's necessary

Re-think, re-establish, re-direct whenever it's necessary; don't just continue with what is not working and what is not serving you

Mamabolo Promise M

Be Loyal to Yourself

Be loyal to yourself, whatever happens make sure you don't sabotage yourself; Be loyal to your goals and dreams, whatever happens make sure you do what you set out to do and achieve what you ever dreamed of

Mamabolo Promise M

Tuesday, October 4, 2022

Nothing is permanent...it will settle, pain, sadness or anger

Nothing is ever permanent, so is your feelings or emotions. You will never feel sad, angry or even feel pain forever, it will settle.

Mamabolo Promise M

Sunday, October 2, 2022

Strength

Strength is working on "what you want to see happening in your life" regardless of the past 

Mamabolo Promise M 

Saturday, October 1, 2022

Toxic relationships

Toxicity is often times subtle; anything that makes you feel less of yourself, less of human, less of deserving..... is toxic

Mamabolo Promise M

Wednesday, September 28, 2022

Negotiate With Your Pain Quote

Negotiate with your pain. "Pain you are here, I will give you some time to stay with me after that we need to carry on living and carry on with responsibilities"

Mamabolo Promise M

Souls Communicate Quote

Your soul does not lie when in discomfort, your soul communicates; "you do not belong here or something needs to be done that you are not doing yet"
(Mamabolo Promise M)

Be Yourself Quote

Who will I ever be if l am not myself?
Will I ever be happy trying to be someone else? 
I need to find me and be me 
(Mamabolo Promise M) 


Tuesday, September 27, 2022

Painful Experiences Quote


Be open to painful experiences; you are not immune to them.....acknowledge them, sit with them, cry about them and allow yourself to adjust to them (Mamabolo Promise M)

Adversity and Resilience Quote

Adversity and resilience The best remedy for adversity is to survive and show up where you suppose to show up....that is exactly how resilience is built (Mamabolo Promise M)